Thanks for your caring wishes for a speedy recovery from my fall on Sunday. I'm doing a lot better. In part because of your good wishes and also because, I believe, due to the effectivenss of the product pictured below.
As if I was predicting the ill-fated event, I went to my town's art fest on Saturday and bought this locally manufactured cream. I've always been aware of the wonders of arnica but this blend of ingredients intrigued me: arnica, emu oil, menthol (which gives the treated area a great tingle), willow bark, witch hazel and capsicum. Highly recommended.
They sell emu burgers down the road, too. I intend to try one any day now and I'll be sure to give you a full report!